For people who want to move the needle in their lives today.

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Our Mission:

Optimizing your performance to make every day great.

Great Day Squad is the streaming platform where world-class athletes, coaches, and elite performers come together to help anyone, anywhere unleash their personal and professional potential.

Join Today ➤

With an annual membership you get unlimited access to the world's best coaches and workshops

  • Learn holistic approaches to manage stress
  • Acquire the tools to help you grow physically and mentally
  • Connect with a community to learn, share, and grow with
  • Apply techniques used by world class athletes to stay focused
Our Values:
Share with, learn from, and stay accountable to.
Cultivate a growth mindset, unleash your potential, and clarity.
Empower individuals with tools, resources and experiences that will inspire them to grow.
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From the team:

We're so fired up for you to join the Great Day Squad! Our workshops will give you the tools to help you grow and achieve your goals. We hope to see you at the next one.

- GDS Team
Ben Kenyon
Philadelphia 76ers Head Strength & Conditioning Coach / Speaker / Author

Ben Kenyon founded Great Day Squad to help others achieve greatness in every aspect of their lives. He is the Philadelphia 76ers head strength and conditioning coach, a motivational speaker and an author.

Marc Williams
Workshop Host

Marc Williams is an award-winning professional speaker, author, trainer, and branding coach. He has competed in the finals of the world championship of Public Speaking and has delivered a TEDx Talk called “The World is Watching”. His talks about the art of self-presentation have been shared with corporate organizations, professional associations, and educational institutions.

Kristeena Alexander
Workshop Host

Kristeena Alexander has worked as a professional basketball player, collegiate women’s basketball coach, mentor, personal trainer, and business manager. Accruing more than twenty years’ worth of experience and wisdom with regards to navigating and thriving in high-pressure settings.Building strong leaders with a diversity of thought and action continues to be the essence of her mission!

Angie Perino
Lead of Content

Angie is an expert in curating content and inspirational experiences for brands that are passionate about their members. She is also a Certified Personal Trainer and in her spare time Angie coaches fitness classes. Angie resides in Scottsdale, AZ with her pup, Ivy.

Join our #GreatDayForARun community on Strava for daily inspiration and challenges that will get you, and keep you going (running, jogging and walking welcome.)